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San Antonio, TX and 3 more
San Antonio, TX
Coping Skills
Mindfulness-Based Cognitive Therapy (MBCT)
Availability
Cigna
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Showing therapists in San Antonio, TX
Licensed Professional Counselor
San Antonio, TX
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Self Esteem, Grief, Child or Adolescent
Aetna, Cigna, Oxford, United Healthcare, BlueCross and BlueShield, and more

Next Availability: Sunday, 06/22

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Psychologist
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Testing and Evaluation
Aetna, Cigna

Next Availability: Monday, 06/23

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LPC-Supervisor
Live Oak, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Mood Disorders, Stress
BlueCross and BlueShield, Cigna, United Healthcare, Aetna, United Healthcare Oxford, and more
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PhD., LMFT
Telehealth Telehealth
Couples Counseling, Child or Adolescent, Communication Issues, Anxiety, Depression
Aetna, BlueCross and BlueShield, Cigna

Next Availability: Today

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HEALING SPACE THERAPEUTICS PLLC
San Antonio, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Eating Disorders
United Healthcare, Optum Health, Cigna, Aetna, Blue Cross Blue Shield, and more

Next Availability: Today

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Life Transitions Counselor
Helotes, TX
In-person In-person
Telehealth Telehealth
Trauma, Postpartum Depression, Anxiety, Domestic Violence, Depression
Cigna, Carelon Behavioral Health, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Texas, Quest Behavioral Health, and more

Next Availability: Monday, 06/23

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Licensed Clinical Psychologist
San Antonio, TX
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Adjustment Disorder, Coping Skills, Agoraphobia
BlueCross and BlueShield, Community First, Aetna, University Family Care Plan, Medicare, and more

Next Availability: Tuesday, 07/08

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Clinical Therapist
Pearland, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Borderline Personality, Obsessive-Compulsive Disorder (OCD), Autism Spectrum Disorder
Aetna, Anthem, Cigna
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Psychotherapist
Telehealth Telehealth
Anxiety, Relationship Issues, Life Transitions, Grief, Self Esteem
Cigna, BlueCross and BlueShield, United Healthcare, Aetna, Optum
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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