11+ Coping Skills Therapists in El Cajon, CA accepting Optum
Filtering by
El Cajon, CA and 3 more
Times shown as GMT
|
Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
MA, LMHC, LPCC, LMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Coping Skills, Stress, Sports Performance
Optum, Aetna, Anthem, Magellan, Blue Shield, and more
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...