3+ Coping Skills Therapists in Sacramento, CA accepting Optum
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Sacramento, CA and 3 more
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Showing therapists in Sacramento, CA
Showing therapists in Sacramento, CA
Rene Nevarez (Owner/Therapist/Supervisor/CEO)
Sacramento, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Life Transitions, Mood Disorders
Out of Pocket, Out of Network, Magellan, Optum, Western Health Advantage, and more
Accepting clients impacted by disaster
Next Availability: Today
Mental Health Therapy
Auburn, CA | Roseville, CA
In-person
Telehealth
Anxiety, Coping Skills, Mindfulness, Perfectionism, Self Esteem
Aetna, Anthem, United Healthcare, Kaiser Nor Cal, Blue Cross, and more
Next Availability: Monday, 12/22
LMFT
Elk Grove, CA
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Abandonment
Anthem, BlueCross and BlueShield, Health Net, Magellan, Optum, and more
Accepting clients impacted by disaster
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...