3+ Coping Skills Therapists in San Diego, CA accepting Optum
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San Diego, CA and 3 more
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Showing therapists in San Diego, CA
Showing therapists in San Diego, CA
AMFT
Los Angeles, CA
Telehealth
Anxiety, Trauma, Relationship Issues, Life Coaching, Self Esteem
Aetna, Blue Shield, Cigna, Optum, United Healthcare, and more
No availability for new clients
AMFT
La Mesa, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Anger Management
Aetna, Cigna, Sharp, Health Net, Magellan, and more
No availability for new clients
Licensed Marriage & Family Therapist
Carlsbad, CA
In-person
Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Attachment Issues
Cigna, United Healthcare, Optum, Aetna, Evernorth, and more
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...