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Austin, TX and 2 more
Austin, TX
Stress
Mindfulness-Based Stress Reduction (MBSR
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Showing therapists in Austin, TX
Plant Therapy
Telehealth Telehealth
Aging, Anxiety, Coping Skills, Identity Issues, Mindfulness

Next Availability: Today

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LPCA Located in ATX
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Stress

Next Availability: Today

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Psychotherapy
Telehealth Telehealth
Anxiety, Depression, PTSD, Identity, Relationship Issues

Next Availability: Monday, 12/15

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Pre-Licensed Professional, LPC, Student, Intern
Austin, TX
In-person In-person
Telehealth Telehealth
Teens, College Mental Health, Life Coaching, Purpose, Coping Skills

Next Availability: Today

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Laura Sanders, MA LPCA
Austin, TX
In-person In-person
Telehealth Telehealth
Trauma, Pregnancy, Prenatal, Postpartum, Parenting, Divorce, Relationship Issues

Next Availability: Monday, 12/15

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Licensed Psychologist
Austin, TX
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Stress, Anger Management, Life Transitions

Next Availability: Monday, 12/15

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Clinician
Austin, TX
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Communication Issues, Coping Skills, Mindfulness

Next Availability: Tuesday, 12/16

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Vanessa Newton We've used a trusted third-party service to verify this practitioner's license.

LCSW-S, CDWF, EMDR Trained, TCYM Certified
Austin, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Parenting, College Mental Health

Next Availability: Monday, 12/15

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MA, LPC, CCTP
Austin, TX | Wetumpka, AL
Telehealth Telehealth
Caregiver Issues, Chronic Illness, Conflict Management, Grief, Marital and Premarital
Aetna, United Healthcare, Oxford, Oscar, Headway, and more

Next Availability: Tuesday, 12/16

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Psychotherapist
Frisco, TX | Austin, TX | Brooklyn, NY
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Depression, Grief, Life Transitions
Aetna, United Healthcare, Cigna, Out of Network, Out of Pocket, and more
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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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