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Buffalo, NY and 1 more
Buffalo, NY
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Showing therapists in Buffalo, NY
Therapy
Buffalo, NY
In-person In-person
Telehealth Telehealth
Racial Identity, Women's Issues, Substance Use, Mood Disorders, Self Esteem
Highmark, BCBS, Aetna, Optum, United Healthcare, and more

Next Availability: Monday, 11/10

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Therapist & Life Coach
Buffalo, NY
Telehealth Telehealth
Mindfulness, Stress, Life Transitions, Trauma, Pregnancy, Prenatal, Postpartum

Next Availability: Today

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Licensed Psychologist | Life Coach
Buffalo, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress, Caregiver Issues
Out of Network

Next Availability: Thursday, 11/06

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Kristin Ressel-Dickerson We've used a trusted third-party service to verify this practitioner's license.

LMFT
Hamburg, NY
In-person In-person
Telehealth Telehealth
Couples Counseling, Marital and Premarital, Anxiety, Family Conflict, Grief

Next Availability: Today

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Clinical Psychologist
Akron, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Borderline Personality, Abandonment
Aetna, BlueCross and BlueShield, Blue Cross Blue Shield of MA, Carelon Behavioral Health, Excellus, and more

Next Availability: Thursday, 11/06

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Licensed Mental Health Counselor
Hamburg, NY | Amherst, NY
In-person In-person
Telehealth Telehealth
Anxiety, Stress, Work Stress, Depression, Trauma
Aetna, Cigna, Independent Health, Oxford, Oscar, and more

No availability for new clients

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LCSW-R
Buffalo, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Communication Issues, Grief
Cigna, Univera, Independent Health, United Healthcare, Highmark
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LMHC-D, LCPC, LPCC, LCPC, NCC, ACS, C-DBT, EMDR
Buffalo, NY
Telehealth Telehealth
Anxiety, Stress, Depression, Trauma, Relationship Issues
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LCSW, PLLC
East Aurora, NY
In-person In-person
Telehealth Telehealth
Trauma, PTSD, Abuse Survivors, Life Transitions, Dissociation
BlueCross and BlueShield, Independent Health

No availability for new clients

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EMDRIA Certified Trauma Therapist
Buffalo, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Attachment Issues, Trauma, Pregnancy, Prenatal, Postpartum
Highmark Blue Cross Blue Shield of WNY, Independent Health, Out of Network

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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