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Dallas, TX and 2 more
Dallas, TX
Stress
Eye Movement Desensitization & Reprocessing Therapy (EMDR
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Showing therapists in Dallas, TX
Psychotherapist and Relationship Counselor
Frisco, TX
Telehealth Telehealth
Perfectionism, Anxiety, Couples Counseling, Burnout, Women's Issues

Next Availability: Monday, 11/10

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Counseling
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Racial Identity, Couples Counseling

Next Availability: Today

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Joey Silva We've used a trusted third-party service to verify this practitioner's license.

M.Ed., LPC EMDR trained
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Substance Use
Aetna, Anthem, BlueCross and BlueShield, United Healthcare, UMR, and more

Next Availability: Tuesday, 12/09

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Ph. D.
Irving, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Grief, Life Transitions, Chronic Illness
BlueCross and BlueShield, Scott & White Health Plans, United Healthcare, Optum

Next Availability: Today

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Behavioral Health Therapist
Keller, TX
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Trauma, Stress
Cigna, BlueCross and BlueShield, Medicare part B, Optum, Out of Pocket, and more

Next Availability: Today

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Counseling
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Self Esteem, Abandonment

Next Availability: Thursday, 11/06

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Behavioral health therapy
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Caregiver Issues
BlueCross and BlueShield, Cigna, Aetna, United Healthcare, Optum, and more

Next Availability: Monday, 11/17

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Licensed Professional Counselor
Telehealth Telehealth
Trauma, PTSD, Anxiety, Military/Veteran's Issues, Depression
Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna, and more

Next Availability: Friday, 11/07

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Crystalyn Jass Kirkpatrick We've used a trusted third-party service to verify this practitioner's license.

MEd., NCC, Licensed Professional Counselor
Austin, TX
Telehealth Telehealth
Anxiety, Trauma, Personal Growth, Depression, LGBTQIA+
United Healthcare, United Healthcare Oxford, Oscar, Aetna, Cigna, and more

Next Availability: Today

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Licensed Marriage and Family Therapist Supervis...
Plano, TX
In-person In-person
Telehealth Telehealth
Anxiety, Panic Disorders, Perfectionism, Stress, Burnout

Next Availability: Monday, 11/10

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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