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Dallas, TX and 2 more
Dallas, TX
Stress
Eye Movement Desensitization & Reprocessing Therapy (EMDR
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Showing therapists in Dallas, TX
LPC-A
Flower Mound, TX
In-person In-person
Telehealth Telehealth
Anxiety, Stress, Child or Adolescent
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Counseling
Plano, TX
Telehealth Telehealth
Anxiety, Depression, Women's Issues, Infertility, Multicultural Concerns
Aetna, United Healthcare, United Healthcare Oxford

No availability for new clients

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LPC
Lubbock, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Eating Disorders, Obsessive-Compulsive Disorder (OCD)
United Healthcare, Baylor Scott & White, First Care, Aetna, TeamChoice

No availability for new clients


Owner, LPC, LMFT
Hurst, TX
Telehealth Telehealth
ADD/ADHD, Anxiety, Depression, Grief, Infertility
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LCSW
Arlington, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Aging, Caregiver Issues
Out of Network
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LPC, LCDC
Richardson, TX
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Abuse Survivors, Aging, Codependency

No availability for new clients

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Licensed Psychologist
Dallas, TX
Telehealth Telehealth
ADD/ADHD, Anxiety, Trauma, Mindfulness, Depression
Aetna, BlueCross and BlueShield

No availability for new clients


Psy. D.
Fort Worth, TX
Telehealth Telehealth
Mood Disorders, Anxiety, Trauma, Relationship Issues, Substance Use
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and more
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Licensed Professional Counselor-Supervisor
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Adjustment Disorder
Aetna, Cigna, Oscar, Oxford, United Healthcare
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Fearless Hope Counseling
Flower Mound, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Autism Spectrum Disorder
Aetna, Cigna, BlueCross and BlueShield, Oscar, Optum, and more

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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