179+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 2 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
LPCC Bilingual Spanish-English Trauma Therapist
Los Gatos, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Mindfulness
TriWest
Next Availability: Today
LCSW License #89083, PMH-C
San Diego, CA
In-person
Telehealth
Perinatal Mental Health, Life Transitions, Postpartum Depression, Pregnancy, Prenatal, Postpartum, NICU
Aetna, Out of Network, Out of Pocket, HSA/FSA
Next Availability: Monday, 12/22
Holistic Psychotherapist
Telehealth
Trauma, LGBTQIA+, Anxiety, Child or Adolescent, PTSD
Accepting clients impacted by disaster
Next Availability: Tuesday, 12/23
LCSW
San Diego, CA
In-person
Telehealth
Couples Counseling, Depression, Trauma, Anxiety, Spirituality and Religion
Aetna, Cigna, Optum, Health Net, TriWest, and more
Accepting clients impacted by disaster
Next Availability: Friday, 01/02
Licensed Clinical Psychologist
San Diego, CA
In-person
Telehealth
Child or Adolescent, Anxiety, Obsessive-Compulsive Disorder (OCD), Tic Disorders, Behavioral Issues
Out of Network
Accepting clients impacted by disaster
Next Availability: Wednesday, 01/07
APCC, Supervised by Thomas Lucking, LMFT
Los Gatos, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Aging
TriWest, Veteran's Administration TriWest
Next Availability: Tuesday, 12/23
Licensed Clinical Social work
San Diego, CA
Telehealth
ADD/ADHD, Anxiety, Trauma, Eating Disorders, Life Coaching
Aetna, Blue Cross, Oxford, United Healthcare, Out of Network, and more
Next Availability: Tuesday, 12/23
Social work
La Jolla, CA
In-person
Telehealth
Anxiety, Couples Counseling, Peer Relationships, Depression, Trauma
Aetna, Anthem, Blue Shield, Cigna, United Healthcare, and more
Accepting clients impacted by disaster
Next Availability: Monday, 12/22
Therapist
Poway, CA
In-person
Telehealth
Stress, Work Stress, Anxiety, Depression, Burnout
Lyra
Next Availability: Monday, 12/22
Clinical Psychologist
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Cigna, TriWest, United Healthcare, Optum, Tricare West, and more
Next Availability: Thursday, 12/25
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..