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Rochester, NY and 2 more
Rochester, NY
Stress
Dialectical (DBT)
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Showing therapists in Rochester, NY
Licensed Clinical Social Worker
Rochester, NY
In-person In-person
Telehealth Telehealth
Trauma, Abuse Survivors, Anxiety, Women's Issues, College Mental Health
Aetna, Cigna, Optum, Oscar, Oxford, and more

Next Availability: Thursday, 08/07

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Clinical Psychologist
Akron, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Borderline Personality, Abandonment
Aetna, BlueCross and BlueShield, Blue Cross Blue Shield of MA, Carelon Behavioral Health, Excellus, and more

Next Availability: Thursday, 08/07

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Licensed Clinical Psychologist
Telehealth Telehealth
Anxiety, Trauma, Obsessive-Compulsive Disorder (OCD), PTSD, Stress
Aetna, Meritain Health, Nippon, Allied Benefit System, Trustmark, and more

Next Availability: Monday, 08/11

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Mental Health Therapy
Penfield, NY
In-person In-person
Telehealth Telehealth
Anxiety, Stress, Relationship Issues, Peer Relationships, Coping Skills

Next Availability: Tuesday, 08/12

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Licensed Creative Arts Therapist
Rochester, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Stress, Trauma, Family Conflict
Excellus
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Licensed Mental Health Counselor
Rochester, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Couples Counseling
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Behavioral health therapy
Telehealth Telehealth
Anxiety, Depression, Trauma, PTSD, Relationship Issues
BlueCross and BlueShield, Excellus
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LCSW
Rochester, NY
In-person In-person
Telehealth Telehealth
ADD/ADHD, Anxiety, Depression, Coping Skills, Stress
Aetna, Optum, United Healthcare, UMR, Oscar, and more
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Licensed Mental Health Counslelor
Telehealth Telehealth
Anxiety, Depression, Grief, LGBTQIA+, College Mental Health
Oscar Health, Oxford, Cigna, United Healthcare, Aetna
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Counseling
Webster, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Top stress therapists by health insurance carrier in Rochester, NY

Aetna Cigna United Healthcare Anthem Optum Oscar Oxford United Healthcare Oxford

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