15+ Stress Therapists in Rochester, NY
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Rochester, NY and 2 more
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Showing therapists in Rochester, NY
Showing therapists in Rochester, NY
Owner & Clinician
East Aurora, NY
In-person
Telehealth
Anxiety, Depression, Trauma, Life Coaching, Stress
Highmark BCBS, Independent Health
Nicole Safer, LCSW
Ithaca, NY
Telehealth
Anxiety, Depression, Trauma, Stress, PTSD
BlueCross and BlueShield, Aetna
Licensed Mental Health Counselor
Buffalo, NY
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues
Aetna, Anthem, Cigna, Highmark, Blue Cross, and more
Next Availability: Wednesday, 04/15
Therapist & Life Coach
Buffalo, NY
Telehealth
Mindfulness, Stress, Life Transitions, Trauma, Pregnancy, Prenatal, Postpartum
Next Availability: Tuesday, 04/14
LCSW
Buffalo, NY
In-person
Telehealth
Anxiety, Depression, Trauma, Anger Management, Communication Issues
Highmark, BlueCross and BlueShield, Aetna, Independent Health, Univera, and more
Next Availability: Tuesday, 05/05
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..