21+ Stress Therapists in Rochester, NY
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Rochester, NY and 2 more
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Showing therapists in Rochester, NY
Showing therapists in Rochester, NY
Licensed Mental Health Counselor
Telehealth
Anxiety, Stress, Depression, Mindfulness, Communication Issues
Aetna, Oscar, United Healthcare, Oxford, Optum, and more
Next Availability: Today
MHC-LP
Rochester, NY
In-person
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Autism Spectrum Disorder
Next Availability: Today
Licensed Clinical Social Worker
Honeoye Falls, NY
In-person
Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Attachment Issues
Aetna, Cigna, United Healthcare, Oxford, Oscar, and more
Next Availability: Friday, 12/19
LMHC, NCC
Rochester, NY | rochester, NY
In-person
Telehealth
Anxiety, Depression, Trauma, Life Transitions, ADD/ADHD
Excellus
Next Availability: Today
Licensed Clinical Psychologist
Telehealth
Anxiety, Obsessive-Compulsive Disorder (OCD), OCPD, Perfectionism, Trauma
Aetna, Meritain Health, Nippon, Allied Benefit System, Trustmark, and more
Next Availability: Monday, 12/22
Owner and Licensed Clinical Social Worker
Rochester, NY
Telehealth
Anxiety, LGBTQIA+, Work Stress, Stress, Life Coaching
Next Availability: Saturday, 12/20
Licensed Clinical Social Worker
Rochester, NY
In-person
Telehealth
Trauma, Abuse Survivors, Anxiety, Women's Issues, College Mental Health
Aetna, Cigna, Optum, Oscar, Oxford, and more
Next Availability: Monday, 12/29
Licensed Clinical Perinatal Social Worker
Rochester, NY
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Pregnancy, Prenatal, Postpartum
Excellus, Aetna, United Healthcare, MVP Healthcare, Cigna
Next Availability: Today
Counseling
Fairport, NY
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors
Next Availability: Sunday, 12/21
Clinical Psychologist
Akron, NY
Telehealth
Anxiety, Depression, Trauma, Borderline Personality, Abandonment
Aetna, BlueCross and BlueShield, Blue Cross Blue Shield of MA, Carelon Behavioral Health, Excellus, and more
Next Availability: Today
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..