36+ Stress Therapists in Sacramento, CA
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Sacramento, CA and 2 more
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Showing therapists in Sacramento, CA
Showing therapists in Sacramento, CA
Licensed Marriage and Family Therapist #148082
Telehealth
Anxiety, Depression, Trauma, Burnout, Emotional Abuse
PsyD, LMFT
El Dorado Hills, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Premenstrual Syndrome (PMS), Abandonment
No availability for new clients
LMFT
Napa, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Cancer, Chronic Illness
Lyra, Anthem, Aetna, Cigna, United Healthcare
Accepting clients impacted by disaster
Next Availability: Thursday, 12/18
License Number LCSW 125607
Sacramento, CA
In-person
Telehealth
Stress, Anxiety, Panic Disorders, Depression, Life Transitions
No availability for new clients
Counseling
Loomis, CA
In-person
Telehealth
Anxiety, Life Transitions, College Mental Health, ADD/ADHD, Mindfulness
Doctor of Psychology
Telehealth
Anxiety, Burnout, Career Counseling, College Mental Health, Coping Skills
Anthem, Anthem Blue Cross, UC Student Health Insurance Plan, (UC SHIP)
Next Availability: Tuesday, 12/23
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..