Therapy Finder articles

Thinking about marriage counseling or couples therapy? Here's how to find a marriage counselor and how to tell your partner or spouse you want to get some relationship counseling.

There are several styles of therapy and counseling. Which approach is best? And which is right for you? Let's look at the different therapeutic styles and who may benefit most from each kind.

Let's examine the advantages and disadvantages of teletherapy, as well as how online therapy works, what equipment is needed, and what research says about online counseling’s effectiveness.

Therapists trained in psychodynamic psychology help us examine our thoughts and feelings so that we develop self-awareness and better understand the impact past experiences have on our current behavior.

Why don't more guys go to therapy? Is there a lack of male therapists? Or is something else holding men back from going to counseling?

Wondering what to bring to your first therapy session? To help out, we created this checklist with items and information to bring to therapy.

Tips and advice on how to prepare and what to know before you go to your first therapy appointment.

These 13 therapy questions can help you feel more prepared for your first session with a therapist, psychologist, or counselor.

For more than 50% of Asian Americans, mental health concerns are a significant cause of stress. So, why are less than 5% of AAPI individuals seeking therapy, counseling, and mental health support? Do we need more Asian therapists and psychologists?

Family counseling or family therapy can help resolve family conflict and improve communication and harmony. Here are the goals of family therapy, and how to find a family therapist.