Therapy Finder articles

People are misusing the term OCD in casual conversations as if it’s a quirky personality trait—as opposed to a mental disorder. If you’re curious “What is OCD, actually?” you’re in the right place for expert info on OCD symptoms, as well as treatment.

When obsessive, disturbing thoughts were ruining my life, I finally found relief in exposure and response prevention (ERP) therapy.

Orthorexia is a lesser-known eating disorder that can have fatal symptoms. Sharing characteristics of both anorexia and OCD, orthorexia is gaining recognition among mental and behavioral health professionals.

Dating and social interactions can be a struggle for anyone—and especially for people with avoidant attachment style or AVPD avoidant personality disorder in relationships.

Funny therapy memes on Instagram, TikTok,” therapist Twitter,” and Facebook may make us laugh, but are they having a positive impact on mental health? Therapists shared their thoughts.

When overwhelming stress, nerves, and worry interrupt our ability to get things done and enjoy our lives—it can indicate we may have an anxiety disorder. Here’s what to know.

Why do we binge or overeat? And is overeating an eating disorder? Here’s what you need to know about BED.

From mild to severe depression, we’ll explore depression levels and the symptoms of seven types of depressive disorders—from bipolar disorder to premenstrual dysphoric disorder (PMDD).

What’s more overwhelming than raising a child with ADHD? Parenting ADHD kids when you have ADHD yourself. Here's expert guidance from a therapist who specializes in helping parents and children with ADHD.

Stress or anxiety disorder? Occasional stress is normal, but if you’re constantly freaked out, it might be something more serious, like an anxiety disorder.