Therapy Finder articles

Explore more about therapy and what others have learned on their own wellness journeys.

9 articles found for "trauma". Results are sorted by most recent.

Article
Trauma
5 Surprising Symptoms of Trauma

Sometimes the signs of trauma can be tricky to recognize. Learn about some lesser-known symptoms of psychological trauma and how to address them.

Ellen Biros, MS, LCSW, C-PD | Jun 17, 2025
Article
Editor's choice Trauma
Could You Have 'COVID Trauma?' 5 Signs

The global COVID-19 pandemic is considered "a unique traumatic stressor." These are some of the symptoms that may suggest you've experienced "COVID trauma" or "pandemic PTSD," and how to heal.

Ellen Biros, MS, LCSW, C-PD | Jun 17, 2025
Article
Editor's choice Trauma
Do I Need Trauma Therapy?

No one had a perfect childhood. That goes without saying. But what counts as trauma?

Jenny Viscarolasaga | Oct 22, 2025
Article
Depression
The Connection Between Trauma, Depression, and Chronic Pain

By understanding the possible connection between trauma, depression, and chronic pain, physical and emotional healing may be within reach.

Jenny Viscarolasaga | Oct 22, 2025
Article
Editor's choice PTSD
What Is Post-Traumatic Stress Disorder (PTSD)?

Living with PTSD can be a waking nightmare. Read about flashbacks and other signs and symptoms of post traumatic stress disorder (PTSD), along with the essential steps to take to recover.

Hayes Peebles | Jun 17, 2025
Article
Trauma
Is EMDR Right for Me?

Can you train your eyes to help you overcome trauma? I tried eye movement desensitization and reprocessing (EMDR) therapy…Here’s what I learned.

Nicole Bestard | Oct 22, 2025
Article
Sleep or Insomnia
What Is Insomnia? And What Can I Do if I Can't Sleep?

Over 50 million people suffer from insomnia and other sleep disorders. Are you one of them?

Dez Ramirez | Jun 17, 2025
Article
Editor's choice Therapy 101
9 Therapy Words People Often Use Wrong

What’s the difference between dependence and addiction? And does trauma actually mean? We break down some confusing psychology terms that are most often misunderstood and used incorrectly.

Samantha Currie | Jun 17, 2025
Article
Editor's choice Therapy 101
Surprising Symptoms and Benefits of Stress

Believe it or not, there is good stress. Find out how short-term stressors bring us focus and energy and protect us from danger. Also, learn the warning signs of chronic stress.

San Tong | Jun 17, 2025
Health Resources / Articles
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2025 SimplePractice, LLC

Privacy Terms Accessibility