Same argument, different day—it feels like you and your partner are stuck in a cycle you can’t seem to get out of. It might be the one about the dishes, the kids, or you needing to go to therapy…whatever the topic, you know it’s due to something deeper going on. These days you might be fighting more than you’re not—and if you’ve gone through a big life change recently, it’s likely only made the chasm feel wider. In therapy, we'll work together to uncover the root of these challenges. I specialize in helping adult men and couples navigate the complexities of identity, values, and relationships. For many men, there's an underlying sense of loneliness or the pressure to ignore emotions and be "logical." For couples, the repeated arguments and lack of intimacy can leave both of you feeling distant and misunderstood—but it doesn’t have to stay this way. Whether you're struggling with intimacy and communication, facing the stress of balancing work and personal life, or grappling with feelings of guilt and shame from difficult interactions in the past, I'm here to help you put names to your emotions, understand what they may be telling you, and learn tangible skills that result in real change in your life. Therapy with me is a journey towards self-acceptance and meaningful relationships. I believe in the power of self-exploration to unlock your potential, allowing you to live authentically and in alignment with what is most important to you. We will create a safe, non-judgmental space where you can embrace all parts of your identity and work towards a fulfilling life and happy, healthy relationships.
Looking for practitioners who accept insurance?