Dana Rose, LMSW
Introduction
Feeling stuck, overwhelmed, or out of sync with yourself? I’m passionate about supporting women in midlife, especially those navigating perimenopause and menopause—as well as individuals struggling with eating disorders, trauma, mood disorders, or body image concerns. My goal is to help you move toward healing and renewed well-being. As a Registered Yoga Teacher (RYT) trained in psychotherapeutic yoga and certified in mindfulness and meditation, I take a holistic approach that combines evidence-based strategies with mind-body practices like breathwork, meditation, and body awareness. In our work together, we’ll explore behavioral patterns, build coping skills, and foster resilience—so you feel more grounded, empowered, and connected. Whether you’re navigating hormonal shifts, recovering from an eating disorder, processing trauma, or managing stress, I offer a compassionate, nonjudgmental space to work toward clarity, healing, and lasting change. I understand that seeking therapy can feel like a big step, and I consider it a privilege to walk alongside you.
Connect
View websiteHighlights
- Accepting new clients
- Offers free consultation
- Telehealth appointments
Licenses
-
LMSW #50602 (TX)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Groups
Age groups
-
Teenagers (12-18)
-
Adults (24+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
-
50 minute sessions $140