I provide compassionate, evidence-based therapy for adolescents, adults, couples, and families navigating emotional pain, trauma, and life transitions. With 17 years of experience, I specialize in trauma and PTSD, EMDR therapy, addiction and substance use, anxiety, depression, codependency, and relationship concerns. Therapy is a supportive space to feel understood, heal from past experiences, and move toward greater emotional balance and connection at your own pace. Relationships can feel especially painful when repeated conflict or emotional distance takes over. Couples counseling provides a safe place to slow down, feel understood, and work toward healing together. I know that beginning therapy can feel intimidating, and I am deeply committed to creating a warm, nonjudgmental space where both partners feel respected. Being a teen today can feel overwhelming and emotionally intense. I work with teens struggling with anxiety, anger outbursts, self-doubt, and focus challenges, providing a safe, supportive space where they feel heard and valued. Through empathy and encouragement, teens build coping skills, confidence, and emotional balance.