Hello! My name is Fiona Simonian. I work with adults, couples, and families who feel overwhelmed, anxious, disconnected, or stuck in repeating emotional and relational patterns. Many clients come in knowing what they’re struggling with intellectually, but still feeling reactive, shut down, or exhausted in their daily lives and relationships. I help by combining talk therapy with somatic, trauma-informed approaches that support both insight and nervous system regulation. Together, we work to understand patterns, build emotional awareness, and create lasting change in how you relate to yourself and others. I specialize in somatic, trauma-informed therapy for adults, couples, and families experiencing anxiety, stress, trauma, and relationship difficulties. I help clients regulate their nervous system, understand emotional and relational patterns, and create lasting change through a combination of talk therapy and body-based awareness. It can feel exhausting to carry these patterns alone, especially when you’ve already tried to make sense of them or change on your own. You don’t have to navigate it by yourself. Therapy can be a space to slow down, understand what’s happening beneath the surface, and begin to feel more grounded and connected in your life and relationships.
Looking for practitioners who accept insurance?