I specialize in working with adolescents, adults, and families experiencing anxiety, stress, and emotional challenges. My approach is trauma-informed and person-centered, creating a safe and supportive space where clients feel heard, understood, and empowered. I incorporate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients build practical coping strategies and develop meaningful change. I believe therapy is about more than symptom relief—it’s about helping you reconnect with your strengths and move forward with confidence. Together, we will focus on building resilience, clarity, and a path that aligns with your healing, values, and goals.