Liz Bailey

I’m a Certified EMDR Therapist with advanced training beyond basic EMDR, helping clients work through complex and long-standing challenges. EMDR is a powerful, evidence-based approach that helps you process and heal from distressing experiences—often reaching the root of what talk therapy hasn’t fully resolved. My approach My holistic and collaborative approach to therapy allows you to be in the driver's seat of your recovery journey. I offer a safe and secure space for you to explore how your past experiences are interfering with your daily life, and together we will create positive changes in a relatively short period of time. My client focus I work with adults and teens who are dealing with depression, anxiety, trauma symptoms, or substance use disorders. My communication style I provide a safe, non-judgmental space where you will feel understood and supported. My approach is client-centered and compassionate, meaning our work together will be tailored to your specific comfort level, needs, and pace. How I help clients reach goals I approach goal setting in a collaborative manner; I will listen to what you want to change while assessing your readiness to make a change. My interventions will always align with your goals in order for you to obtain the best outcome towards your recovery. My journey to becoming a provider I have a strong desire to help people find relief and healing from emotional pain. Over the years, I have seen how unresolved trauma holds people back from living the life they truly wanted to live, and I enjoy being a part of the process that helps people release those burdens. My first session with clients Our first session will be a time for you to share your story with me, for us to collaborate on what your recovery goals are, and to create a roadmap together.