Does Melissa Umnova accept insurance, if so, what types?

Melissa Umnova accepts the following insurance providers: Aetna, Anthem, and Cigna Healthcare.

What is Melissa Umnova's rate per therapy session?

Melissa Umnova's out of pocket fee structure is as follows: <br> <ul><li>Fee Description0 ($20 - $25)</li></ul>

What treatment approaches and services does Melissa Umnova offer?

Melissa Umnova offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Dialectical (DBT)</li> <li>Mindfulness-Based Cognitive Therapy (MBCT)</li> <li>Breathwork</li></ul>

Melissa Umnova

Social Work Intern Uplift & Inspire LLC

In-person

Telehealth

Specializes in: Anxiety, Depression, Trauma, Obsessive-Compulsive Disorder (OCD), Addiction,

In network with Anthem, Aetna, Cigna Healthcare

Introduction

Intern Therapist Supervised By a Licensed Physician. Who I Work With: 13+ What You Can Expect I work with adolescents and adults, including individuals in recovery, those experiencing co-occurring mental health and substance use disorders, and individuals from diverse backgrounds and identities. I provide a supportive, collaborative, and culturally responsive space where individuals can speak openly and feel heard while navigating anxiety, depression, OCD, substance use, grief, stress, life transitions, low self-esteem, difficulties setting boundaries, and relationship challenges. I also offer recovery coaching and relapse prevention support. My approach is person-centered and trauma-informed, and I consider each individual's unique experiences, identities, backgrounds, and needs. By incorporating practical tools from CBT, DBT, and mindfulness, I help individuals develop healthy coping skills, build self-esteem, establish boundaries, and make meaningful changes in their lives.

PRONOUNS She/Her/Hers

RACE & ETHNICITY White, Native American/Indigenous, Eastern European

Highlights

Accepting new clients
In-person & telehealth appointments
Accepts online payments and insurance
Offers sliding scale

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Coaching

Communities

Recovery

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options

Pay with insurance

Melissa Umnova accepts these insurance providers. What you pay depends on your plan.

Aetna
Anthem
Cigna Healthcare

Pay out-of-pocket

Fee Description0 $20 - $25

Locations

Uplift & Inspire Counseling and Consulting

6035 Executive Dr, Ste 204

Lansing, MI 48911-5338

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Want a Telehealth appointment?

FAQ

Is Melissa Umnova accepting new clients and do they offer online appointment requests? Melissa Umnova is currently accepting new clients but has not enabled online booking.

Does Melissa Umnova offer telehealth appointments? Melissa Umnova does offer telehealth appointments.

What areas does Melissa Umnova specialize in? Melissa Umnova specializes in the following areas: Addiction, Alcohol Use, Alzheimer's, Anxiety, Borderline Personality, Communication Issues, Compulsive Behavior, Coping Skills, Depression, Domestic Abuse, Dual Diagnosis, Emotional Abuse, Family Conflict, Grief, Loneliness, Mindfulness, Obsessive-Compulsive Disorder (OCD), Postpartum Depression, Premenstrual Syndrome (PMS), Self-Harming, Sexual Abuse, Social Anxiety, Substance Use, Suicidal Ideation, and Trauma.