Welcome. I’m glad you’ve taken this step toward seeking support. My goal as a therapist is to support individuals and couples as they navigate some of life’s most challenging experiences. My clinical approach integrates Cognitive Behavioral Therapy (CBT), behavioral interventions, and trauma-informed care to help clients better understand the connection between their thoughts, emotions, behaviors, and relationships. My specialized training includes Trauma-Focused CBT, crisis intervention, and advocacy related to domestic violence and sexual assault. I believe therapy is most effective when it is collaborative, goal-oriented, and grounded in practical strategies that clients can apply in their everyday lives. Sessions may include clinical assessment, diagnostic clarification, skill development, and evidence-based interventions tailored to each client’s individual needs and treatment goals. I strive to create a calm, respectful, and nonjudgmental therapeutic environment where you can speak openly about your experiences, identify areas for growth, and develop effective tools for managing emotional and interpersonal challenges. Whether you are seeking support during a difficult transition, working through past experiences, or looking to strengthen your emotional well-being and relationships, therapy can provide a structured space to develop insight, build resilience, and work toward meaningful change. am currently accepting new clients and offer tele-health services.
Looking for practitioners who accept insurance?