Clinician Headshot

Tova Ruderman

Counseling: LPC-Associate North Texas Family Therapy, PLLC
Available next week
Specialties: Anxiety, Sexual trauma, Religious trauma, People-pleasing tendencies, Perfectionism,

Introduction

If you’ve been holding the weight of everyone’s needs for so long that you’ve lost touch with your own, I’d be honored to walk with you as you begin to find yourself again. Many of my clients come to me carrying patterns of people-pleasing, perfectionism, or the deep fear of being either ‘too much’ or ‘not enough.’ I work from a relational and attachment-based approach, incorporating somatic practices to help you reconnect with your body and inner self. My space is trauma-informed, size-inclusive, and LGBTQIA+ affirming—grounded in compassion, curiosity, and the belief that healing happens in safe connection. When I’m not in the therapy room, you can find me taking a nap on a rainy day, taking a walk, or singing along to music in the car. I love being an auntie and I also cherish time I spend with my partner. These small joys keep me grounded and remind me of the simple ways we can reconnect with ourselves. Set up a 15-minute free consultation call with me today! At your own pace, let’s build a safe environment for us to work together towards healing, always holding space for the truth that you are enough and never too much.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups

Communities

  • LGBTQIA+
  • Trauma Recovery
  • Women

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Fee Description $120

Locations

Plano Office
5512 West Plano Parkway Suite 300
Plano, TX 75093-4447
Get Directions
Telehealth Online Virtual Office

Frequently asked questions

Is Tova Ruderman accepting new clients and do they offer online appointment requests? Tova Ruderman is currently accepting new clients and can be booked on the Therapy Finder website. Tova Ruderman also offers a free consultation.
Does Tova Ruderman offer telehealth appointments? Tova Ruderman does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Tova Ruderman specialize in? Tova Ruderman specializes in the following areas: Anxiety, Perfectionism, and Trauma.
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