As a Licensed Marriage and Family Therapist, I deeply value creating a space for clients to feel safe and understood. I can help you to learn more about yourself, empower you with the skills to navigate life's challenges, and support you in developing the wisdom and confidence to approach life in a way that you can feel proud of. I specialize in working with self-esteem challenges, anxiety, depression, trauma processing, relationship challenges, family issues, and grief. I often work with men who are motivated to learn more about how they understand their emotions, navigating loneliness, seeking to improve connection in their relationships, and process the challenging events of their lives. I also love my work with people of all genders who are navigating the life transitions involved in their 20s and 30s. I adapt therapy to each client's needs pulling from various treatment modalities. My approach is very relational with a deep belief in my client's capacity for growth and potential. I also offer EMDR for trauma processing as well if client's are interested. I look forward to being a meaningful support in your life and I'm here to be in your corner. Feel free to reach out for a free consultation call to begin.
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