33+ Anger Management Therapists in Jacksonville, FL
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Julie Lynn Johnson, LCSW-QS, ACSW, CCATP, TTS, Digital Tech & Internet Addictions Certified Provider
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What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...