131+ Coping Skills Therapists in Brandon, FL accepting Cigna
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Psychotherapy & Mental Health Counseling
Wesley Chapel, FL
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors
Aetna, Cigna, Oscar, United Healthcare, UMR, and more
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What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does Cigna cover therapy?
Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...