161+ Coping Skills Therapists in Midlothian, VA accepting Cigna
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Showing therapists in Midlothian, VA
Showing therapists in Midlothian, VA
Licensed Professional Counselor, Practice Owner
Virginia Beach, VA
In-person
Telehealth
Anxiety, Depression, Trauma, Women's Issues, Communication Issues
Aetna, Cigna Healthcare, Optima Health Plan, TRICARE East, BCBS ANTHEM OF VIRGINIA, and more
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does Cigna cover therapy?
Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...