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North Carolina and 2 more
North Carolina
Coping Skills
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Showing therapists in North Carolina
Licensed Mental Health Counselor
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Couples Counseling
BlueCross and BlueShield, Aetna, Cigna, Medcost, CBHA

Next Availability: Tuesday, 10/14

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Holli Wallace We've used a trusted third-party service to verify this practitioner's license.

MA, NCC, LCMHC
Graham, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Coping Skills, Parenting
BlueCross and BlueShield, United Healthcare, Aetna, Cigna
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Counseling
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Life Transitions
Aetna, Blue Cross, Oxford, United Healthcare, Optum, and more

Next Availability: Monday, 10/13

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Michelle McKinzie We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker
Black Mountain, NC
Telehealth Telehealth
Chronic Illness, Anxiety, Depression, Trauma, Chronic Pain
BlueCross and BlueShield, Anthem, Cigna, Humana, United Healthcare, and more

Next Availability: Tuesday, 10/14

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PhD, LCMHC, LPC, NCC
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Relationship Issues, Caregiver Issues, Adjustment Disorder
Aetna, United Healthcare, BlueCross and BlueShield, Cigna, ComPsych

Next Availability: Tuesday, 10/14

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Tiona T. Washington We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Mental Health Counselor
CHARLOTTE, NC
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Adjustment Disorder, Anger Management
Aetna, BlueCross and BlueShield, United Healthcare, Cigna, Optum

Next Availability: Thursday, 10/16

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LCSW-A
Asheboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Behavioral Issues, Coping Skills
Wellcare HMO, Aetna, BlueCross and BlueShield, United Healthcare, Cigna, and more

Next Availability: Thursday, 10/16

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Licensed Psychologist
Cary, NC
Telehealth Telehealth
Adjustment Disorder, Anxiety, Caregiver Issues, Coping Skills, Cultural Adjustment
Aetna, BlueCross and BlueShield, Cigna, Medicare, Optum, and more

Next Availability: Wednesday, 10/15

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Licensed Clinical Mental Health Counselor
Carrboro, NC
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Perfectionism, Stress
BlueCross and BlueShield, Aetna, Cigna

Next Availability: Tuesday, 10/14

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LCMHC
Kannapolis, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Aging
BlueCross and BlueShield, Aetna, Cigna, United Healthcare, Healthy Blue Medicaid, and more

Next Availability: Tuesday, 10/14

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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