41+ Coping Skills Therapists in Santa Cruz, CA accepting Cigna
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Showing therapists in Santa Cruz, CA
Showing therapists in Santa Cruz, CA
Licensed Marriage & Family Therapist
Oakland, CA
Telehealth
Anxiety, Depression, Trauma, Borderline Personality, Adjustment Disorder
Aetna, Anthem, Cigna Healthcare, Blue Cross Blue Shield, UnitedHealthcare, and more
Next Availability: Thursday, 08/06
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does Cigna cover therapy?
Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...