6+ Coping Skills Therapists in Portland, OR accepting UMR
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Portland, OR and 3 more
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Showing therapists in Portland, OR
Showing therapists in Portland, OR
Owner/Mental Health Therapist
Clackamas, OR
In-person
Telehealth
Anxiety, Depression, LGBTQIA+, Child or Adolescent, College Mental Health
Optum, United Healthcare, UMR, OHP, Aetna, and more
Next Availability: Today
Psychologist
Portland, OR
In-person
Telehealth
Mindfulness, Anxiety, Depression, Mood Disorders, Trauma
Aetna, Blue Cross Blue Shield of Oregon Regence, BlueCross and BlueShield, Anthem, PacificSource Health Plans, and more
Next Availability: Today
Licensed Clinical Social Worker
Telehealth
ADD/ADHD, Anxiety, Coping Skills, Women's Issues, Work Stress
United Healthcare, Oxford, Aetna, UMR, Oscar, and more
Next Availability: Monday, 12/22
LPC, MA, MBA
Beaverton, OR
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, Anthem, Cigna, BlueCross and BlueShield, United Healthcare, and more
Licensed Professional Counselor
Portland, OR
In-person
Telehealth
Anxiety, Depression, Trauma, Caregiver Issues, Coping Skills
Cigna, Providence Behavioral Health, United Healthcare, Moda, BlueCross and BlueShield, and more
Licensed Marriage & Family Therapist
Salem, OR | Provo, UT
In-person
Telehealth
Anxiety, Child or Adolescent, Parenting, Life Transitions, Coping Skills
Providence, Moda, Regence, Blue Cross Blue Shield, DMBA, and more
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...