164+ Coping Skills Therapists in La Mesa, CA
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
Psychiatrist
San Diego, CA
In-person
Telehealth
Child or Adolescent, College Mental Health, Parenting, Coping Skills, Medication Management
Marriage and family therapist, Certified EMDR
Telehealth
Anxiety, Depression, Trauma, PTSD, Acute stress
Cigna, Managed Health Networks (MHN), MHNet Behavioral Health, Optum, United Healthcare
Marriage & Family Therapist
Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Child or Adolescent
No availability for new clients
Licensed Marriage & Family Therapist
Carlsbad, CA
In-person
Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Attachment Issues
Cigna, United Healthcare, Optum, Aetna, Evernorth, and more
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...