6 Sleep or Insomnia Therapists accepting UMR
Filtering by
Utah and 2 more
Times shown as
GMT
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Showing therapists in Utah
Showing therapists in Utah
Marriage and family therapy
Lehi, UT | Sandy, UT
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Weight Loss, and more
UMR, Deseret Mutual Benefits Administrators, EMI Health, HMHI-BHN, Medicaid of Utah, and more
Next Availability: Thursday, 09/17
LCSW
Salt Lake City, UT
In-person
Telehealth
Sleep or Insomnia, Anxiety, Aging, Chronic Illness, Work Stress, and more
UMR, Aetna, Optum, Select Health, Self-pay / Cash
CMHC
Lehi, UT | Sandy, UT
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Borderline Personality (BPD), and more
UMR, Deseret Mutual Benefits Administrators, EMI Health, HMHI-BHN, Medicaid of Utah, and more
Next Availability: Wednesday, 09/23
AMFT
Lehi, UT
Telehealth
Sleep or Insomnia, Substance Use, Depression, Anxiety, Addiction, and more
UMR, Regence BlueCross BlueShield of Utah, Deseret Mutual Benefit Administrators, EMI Health, Humana, and more
No availability for new clients
Licensed Psychologist
Salt Lake City, UT
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, UnitedHealthcare, Aetna, Select Health, EMIA, and more
Behavioral Health Therapist
Spanish Fork, UT | SPANISH FORK, UT
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Couples Counseling, and more
UMR, Anthem, Cigna Healthcare, Select Health, Blue Cross Blue Shield, and more
No availability for new clients
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...