252 Sleep or Insomnia Therapists
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California and 1 more
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Showing therapists in California
Showing therapists in California
Ph. D.
San Diego, CA
In-person
Telehealth
Sleep or Insomnia, Infertility, Anxiety, Depression, Trauma
Next Availability: Tuesday, 09/22
Psychotherapist, CBT/DBT Therapist
San Jose, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Asperger's Syndrome, and more
Lyra Health
Next Availability: Friday, 09/18
LMFT
Petaluma, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Abuse Survivors, and more
Next Availability: Monday, 09/21
Psychologist
Telehealth
Sleep or Insomnia, Anxiety, ADD/ADHD, Depression, Burnout, and more
Aetna, Optum, UnitedHealthcare, Medicare
Next Availability: Monday, 09/28
Specialty Behavioral Health
San Diego, CA
Telehealth
Sleep or Insomnia, Anxiety, Depression, Autism Spectrum Disorder, Obsessive-Compulsive Disorder (OCD), and more
Next Availability: Wednesday, 09/16
Psychotherapist and Coach
Telehealth
Sleep or Insomnia, Chronic Illness, Chronic Pain, Trauma, Substance Use, and more
LMFT, CA, NV, WA
Alpine, CA
Telehealth
Sleep or Insomnia, Anxiety, Trauma, ADD/ADHD, Panic Disorders, and more
Triwest Community Care, TRICARE West, Out of Pocket, TriWest
Next Availability: Thursday, 09/17
Psychologist
Pasadena, CA | La Crescenta, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Adjustment Disorder, and more
Next Availability: Tuesday, 09/22
Psy. D.
Mountain View, CA
Telehealth
Sleep or Insomnia, Stress, Anxiety, Depression, Mindfulness, and more
Next Availability: Wednesday, 09/16
Psychology
Telehealth
Sleep or Insomnia, Anxiety, Adjustment Disorder, Anorexia, Autism Spectrum Disorder, and more
No availability for new clients
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...