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Dallas, TX and 1 more
Dallas, TX
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Showing therapists in Dallas, TX
Psy. D.
Fort Worth, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Mental Blocks (aka Feeling Stuck), Life Transitions
Aetna, Lyra

Next Availability: Monday, 10/13

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Angela Belton, MA, LPC
Dallas, TX
In-person In-person
Telehealth Telehealth
Anger Management, Anxiety, Behavioral Issues, Codependency, Communication Issues
Bridging the Gap F (10 sessions/$40 ea.), Centerstone Military (24 free sessions), ChristianWorks (sliding scale $45-$115), EAP (5-8 sessions covered by employer)

Next Availability: Saturday, 10/11

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Behavioral health therapy
Telehealth Telehealth
Depression, Trauma, Adjustment Disorder, Anxiety, Abuse Survivors
Via Sondermind platform

Next Availability: Tuesday, 10/14

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Licensed Professional Counselors
Dallas, TX
In-person In-person
Telehealth Telehealth
Relationship Issues, Couples Counseling, Pregnancy, Prenatal, Postpartum, Anxiety, Adjustment Disorder
Aetna, United Healthcare, Oscar, Oxford

Next Availability: Tuesday, 10/14

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Licensed Clinical Social Worker
Frisco, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Parenting, Work Stress
Cigna, Aetna

Next Availability: Saturday, 10/11

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LPC-Associate
Keller, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Behavioral Issues, Bullying

Next Availability: Saturday, 10/11

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Licensed Professional Counselor
Fort Worth, TX
In-person In-person
Telehealth Telehealth
ADD/ADHD, Anxiety, PTSD, Stress, Trauma
Aetna, Cigna, Optum, BlueCross and BlueShield

Next Availability: Thursday, 10/16

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Behavioral Health Therapist
Colleyville, TX
Telehealth Telehealth
Anxiety, Trauma, Relationship Issues, Life Transitions, Grief

Next Availability: Tuesday, 10/14

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Counseling
Dallas, TX
In-person In-person
Telehealth Telehealth
Couples Counseling, Anxiety, Self Esteem, Burnout, Communication Issues

Next Availability: Saturday, 10/11

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LPC-S
Greenville, TX | Rockwall, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Aetna, Cigna, Blue Cross, BlueCross and BlueShield, Blue Shield, and more

Next Availability: Saturday, 10/11

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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