45 Stress Therapists
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Ithaca, NY and 2 more
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Showing therapists in Ithaca, NY
Showing therapists in Ithaca, NY
Mental Health Counselor
Penfield, NY
Telehealth
Stress, Anxiety, Depression, Trauma, PTSD, and more
Blue Cross Blue Shield, Excellus BlueCross BlueShield, Aetna, UnitedHealthcare, Highmark
Social work
Oneonta, NY
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Racial Identity, and more
Aetna, UnitedHealthcare, Oxford Health Plans, Oscar Health, BCBS of Massachusetts (virtual network), and more
NYS Licensed Psychologist
Rochester, NY
Telehealth
Stress, Anxiety, Burnout, Work Stress, Obsessive-Compulsive Disorder (OCD), and more
Clinical Social Worker
Oneida, NY
In-person
Telehealth
Stress, Anxiety, Depression, Relationship Issues, Family Conflict, and more
Aetna, Cigna Healthcare, Empire BCBS, Excellus BlueCross BlueShield, Optum, and more
Licensed Creative Arts Therapist
Rochester, NY
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Family Conflict, and more
Excellus BlueCross BlueShield
LCSW-R
Oneonta, NY
In-person
Telehealth
Stress, Anxiety, Depression, Adjustment Disorder, Sleep or Insomnia, and more
Excellus Blue Cross Blue Shield, CDPHP, Aetna
Licensed Mental Health Counslelor
Telehealth
Stress, Anxiety, Depression, Grief, LGBTQIA+, and more
Oscar Health, Oxford Health Plans, Cigna Healthcare, UnitedHealthcare, Aetna
LCSW
Rochester, NY
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Life Transitions, and more
Aetna, Excellus BlueCross BlueShield, United Healthcare Oxford, Oxford Health Plans, Oscar Health, and more
Behavioral Health Therapy
Camillus, NY
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, ADD/ADHD, and more
Licensed Clinical Social Worker
Camillus, NY
Telehealth
Stress, Anxiety, Depression, Trauma, Attachment Issues, and more
Aetna, Cigna Healthcare, Optum, United Healthcare Oxford, The Empire Plan, and more
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..