420+ Stress Therapists in La Mesa, CA
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
Licensed Marriage and Family Therapist, 105228
El Centro, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, Anger Management
Aetna, Anthem, Blue Shield, Magellan, Managed Health Networks (MHN), and more
No availability for new clients
EMDR trained-CA-LPCC #20321
Los Alamitos, CA
Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors
MA, LMFT 102237
Chula Vista, CA
In-person
Telehealth
Anxiety, Depression, Autism Spectrum Disorder, Work Stress, Adjustment Disorder
Medicare, TriWest
Next Availability: Monday, 05/04
Therapist, Founder
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Stress, Life Transitions
Private Pay, PPO Plans, Out of Network, FSA/HSA, Sliding Scale, and more
Next Availability: Monday, 05/04
MS, AMFT
Oceanside, CA
Telehealth
Anxiety, Trauma, Attachment Issues, Cultural and Systemic Oppression, Stress
Aetna, Anthem, Cigna, Optum, United Healthcare, and more
No availability for new clients
Licensed Marriage and Family Therapist
La Mesa, CA
Telehealth
Trauma, PTSD, Anxiety, Depression, Addiction
Tricare West, Blue Shield, Aetna, Anthem, Blue Cross, and more
Next Availability: Tuesday, 05/05
Ph. D.
La Jolla, CA | San Diego, CA
In-person
Telehealth
Anxiety, Self Esteem, Depression, Burnout, Communication Issues
AMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Anger Management
Aetna, Cigna, Sharp, Health Net, Magellan, and more
No availability for new clients
LMFT
Riverside, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Behavioral Issues
Inland Empire Health Plan, United Healthcare, Cigna, IEHP, Aetna
Trauma Informed EMDR Therapist
LOS ALAMITOS, CA
In-person
Telehealth
Anxiety, Trauma, Burnout, Communication Issues, Dissociation
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..