656 Stress Therapists in La Mesa, CA
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
AMFT
Alpine, CA | San Diego, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, ADD/ADHD, and more
Blue Shield, Cigna Healthcare, Aetna, Carelon Behavioral Health, Anthem, and more
Next Availability: Monday, 11/16
LMFT
Alpine, CA | San Diego, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Anger Management, and more
Blue Shield, Cigna Healthcare, Aetna, Anthem, Carelon Behavioral Health, and more
Next Availability: Monday, 11/16
Licensed Clinical Social Worker
San Diego, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Coping Skills, and more
Next Availability: Monday, 11/16
LMFT, SUDCC
Santee, CA | Alpine, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Addiction, and more
Aetna, Cigna Healthcare, Blue Shield, Anthem, Carelon Behavioral Health, and more
LCS22363
San Diego, CA
In-person
Telehealth
Stress, Anxiety, Anger Management, Men's Issues, Addiction, and more
ACI Specialty Benefits, Aetna, Anthem, Beacon, Blue Cross Blue Shield, and more
Next Availability: Tuesday, 11/17
Behavioral health therapy
Santee, CA | Alpine, CA | Laguna Hills, CA
Telehealth
Stress, Anxiety, ADD/ADHD, Adjustment Disorder, Depression, and more
Aetna, Anthem, Blue Shield, Cigna Healthcare, Carelon Behavioral Health, and more
LCSW
Santee, CA | Alpine, CA | Oceanside, CA (+1 more)
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Addiction, and more
Aetna, Anthem, Blue Shield, Cigna Healthcare, Carelon Behavioral Health, and more
Next Availability: Thursday, 12/10
LMFT
Santee, CA | Alpine, CA
Telehealth
Stress, Anxiety, Depression, Coping Skills, Mood Disorders, and more
Aetna, Anthem, Blue Shield, Carelon Behavioral Health, Cigna Healthcare, and more
No availability for new clients
LPC
Santee, CA | Alpine, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Career Counseling, and more
Aetna, Anthem, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna Healthcare, and more
AMFT
Alpine, CA | San Diego, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Addiction, and more
Aetna, Anthem, Blue Shield, Cigna Healthcare, Carelon Behavioral Health, and more
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..