154+ Stress Therapists in Salt Lake City, UT
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Salt Lake City, UT and 1 more
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Showing therapists in Salt Lake City, UT
Showing therapists in Salt Lake City, UT
Clinical Therapist, CSW
Ogden, UT
In-person
Telehealth
Anxiety, Depression, Trauma, College Mental Health, Coping Skills
Aetna, Cigna, SelectHealth, BlueCross and BlueShield, EMI Health, and more
Marriage and family therapy
Provo, UT
In-person
Telehealth
Anxiety, Depression, Trauma, PTSD, Attachment Issues
Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Optum, and more
Next Availability: Monday, 06/01
Licensed Marriage & Family Therapist
Alpine, UT
In-person
Telehealth
Couples Counseling, Blended Families, Spirituality and Religion, Parenting, Life Transitions
Next Availability: Wednesday, 05/27
Therapist
Salt Lake City, UT
In-person
Telehealth
Maternal Mental Health, Pregnancy, Prenatal, Postpartum, Postpartum Depression, Anxiety, Coping Skills
SelectHealth, Blue Cross
Counseling
South Jordan, UT
In-person
Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Blue Shield, Cigna, Medicaid, SelectHealth, Aetna, and more
Licensed Clinical Mental Health Counselor
Sandy, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors
SelectHealth, Medicaid, Employee Assistance Program, Cigna, Aetna, and more
Next Availability: Monday, 05/25
LMFT, PhD in Medical Family Therapy
Telehealth
Chronic Illness, Grief, Physical Wellness, Caregiver Issues, Medical Professional Stress
SelectHealth, BlueCross and BlueShield, United Healthcare, Medicaid, Medicare, and more
Next Availability: Wednesday, 05/27
Counseling
Brigham City, UT
In-person
Telehealth
Anxiety, Obsessive-Compulsive Disorder (OCD), Fears/Phobias, Social Anxiety, Trauma
Aetna, SelectHealth, BlueCross and BlueShield, DMBA, Out of Network
LMFT
Sandy, UT | Farmington, UT
In-person
Telehealth
Couples Counseling, Anxiety, Depression, Spirituality and Religion, Stress
Behavioral health therapy
South Jordan, UT
In-person
Telehealth
Pregnancy, Prenatal, Postpartum, Postpartum Depression, Grief, Trauma, Depression
Blue Cross, Blue Shield, Aetna, Cigna, United Healthcare, and more
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..