615 Stress Therapists in Santa Barbara, CA
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Santa Barbara, CA and 1 more
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Showing therapists in Santa Barbara, CA
Showing therapists in Santa Barbara, CA
Licensed Psychologist PSY28988
Atascadero, CA
Telehealth
Stress, Social Anxiety, Self Esteem, Anxiety, Perfectionism, and more
Aetna, Out of Network, Carelon (formerly Beacon), Anthem
Next Availability: Monday, 11/16
Psy.D.
LOS ANGELES, CA
In-person
Telehealth
Stress, Obsessive-Compulsive Disorder (OCD), Anxiety, Panic Disorders, Social Anxiety, and more
Next Availability: Monday, 11/16
Ed.D, LCSW
Torrance, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Addiction, and more
Lyra Health
Next Availability: Monday, 11/16
LMFT
Alpine, CA | Burbank, CA
In-person
Telehealth
Stress, Anxiety, Depression, ADD/ADHD, Obsessive-Compulsive Disorder (OCD), and more
Aetna, Blue Shield, Anthem, Carelon Behavioral Health, Medicare, and more
Next Availability: Monday, 11/16
Marriage and family therapy
Los Angeles, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Abandonment, and more
Aetna, Cigna Healthcare, UnitedHealthcare
Next Availability: Tuesday, 11/17
Licensed Clinical Social Worker
Atascadero, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, LGBTQIA+, and more
Aetna, Blue Shield of California, CenCal Health
Next Availability: Monday, 11/16
Behavioral health therapy
Oxnard, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Abandonment, and more
UMR, Blue Shield, TriWest
Next Availability: Monday, 11/16
LMFT, RD, CDE, C-IAYT, AHC
Ventura, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Body Image Disorders, and more
Next Availability: Monday, 11/16
Licensed Psychotherapist
Ventura, CA | Camarillo, CA
In-person
Telehealth
Stress, Men's Issues, Couples Counseling, Anxiety, Depression, and more
Next Availability: Monday, 11/16
Licensed Marriage Family Therapist
Santa Barbara, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Life Transitions, and more
Cash Pay, Cen Cal Health, Cigna Healthcare, Aetna, Blue Shield of California
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..