304 Anger Management Therapists in Alpine, CA
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Psychotherapist, Owner/Operator
In-person
Telehealth
Depression, Anxiety, Anger Management, Trauma, Military/Veteran's Issues
Optum
Licensed Marriage and Family Therapist, #131366
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Licensed MFT #100634
Telehealth
Anxiety, Depression, Trauma, Anger Management, Attachment Issues
Therapist, LCSW
In-person
Telehealth
Anxiety, Depression, Couples Counseling, Relationship Issues, Adjustment Disorder
What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...