13+ Anger Management Therapists in Fresno, CA
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Psychology
Irvine, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Abortion Issues
LMFT
Los Alamitos, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Anger Management, Attachment Issues
Lyra
Licensed, Marriage & Family Therapist
Belmont, CA | San Mateo County, CA
In-person
Telehealth
Family Conflict, Anxiety, Depression, ADD/ADHD, Trauma
What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...