12+ Anger Management Therapists in San Jose, CA
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Marriage and family therapy
San Jose, CA
Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, Abuse Survivors
Next Availability: Today
Psychiatry
San Francisco, CA
Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Aetna, Anthem, Blue Cross, Blue Shield
Next Availability: Today
What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...