1+ Coping Skills Therapists in Tallahassee, FL accepting Cigna
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Showing therapists in Tallahassee, FL
Showing therapists in Tallahassee, FL
Licensed Mental Health Therapist | Co-Owner
Tallahassee, FL
In-person
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, College Mental Health
Aetna, Cigna, Optima Health Plan, Optum, Oscar, and more
Next Availability: Monday, 01/12
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does Cigna cover therapy?
Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...