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Minnesota and 2 more
Minnesota
Coping Skills
Approaches
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Optum
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Showing therapists in Minnesota
Owner and Lead Practitioner
Woodbury, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, School Issues, ADHD
Aetna, United Healthcare, Optum, MN Healthcare Programs, BlueCross and BlueShield, and more

Next Availability: Thursday, 08/28

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LICSW, LADC
Minneapolis, MN | MPLS, MN
In-person In-person
Telehealth Telehealth
Mindfulness, Anxiety, Depression, Trauma, Substance Use
Aetna, United Healthcare, Optum, UCare

Next Availability: Monday, 09/22

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Counseling
New Castle, CO | Coon Rapids, MN
Telehealth Telehealth
Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, Personality Disorder
Aetna, Anthem, Cigna, United Healthcare, BlueCross and BlueShield, and more

No availability for new clients

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Psychotherapist, Executive Coach, LICSW, ICF-AC...
Stillwater, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Blended Families
Optum, MEDICA, Out of Pocket, UMR, United Healthcare, and more

Next Availability: Tuesday, 08/26

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Licensed Psychologist
Rochester, MN
Telehealth Telehealth
Anxiety, Fears/Phobias, Panic Disorders, Obsessive-Compulsive Disorder (OCD), Social Anxiety
Mayo Medica, Medica Choice, United Behavioral Health, Commercial Medica plans, Optum, and more

Next Availability: Today

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Licensed Marriage and Family Therapist
Sartell, MN
In-person In-person
Telehealth Telehealth
Adjustment Disorder, Anxiety, Behavioral Issues, Blended Families, Borderline Personality
BlueCross and BlueShield, Optum, United Healthcare, MHCP, Preferred One, and more

Next Availability: Wednesday, 08/27

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Mental Health Therapist MSW, LGSW
Roseville, MN | Minnetonka, MN | Saint Paul, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Sexual Wellness, Codependency, Coping Skills
Aetna, BlueCross and BlueShield, Cigna, Evernorth, First Health, and more

Next Availability: Today

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Marriage and Family Therapist
Eden Prairie, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Parenting
Aetna, PreferredOne, BlueCross and BlueShield, Blue Cross, Blue Shield, and more

Next Availability: Today

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Licensed Professional Clinical Counselor
Saint Paul, MN | Eagan, MN
Telehealth Telehealth
Men's Issues, Relationship Issues, Anxiety, Depression, Trauma
Aetna, AARP, BlueCross and BlueShield, MEDICA, Optum, and more

Next Availability: Thursday, 09/04

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LPC
Lake Elmo, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Relationship Issues, Abandonment, Parenting
Aetna, Anthem, Cigna, BlueCross and BlueShield, Blue Cross, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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