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Minnesota and 2 more
Minnesota
Coping Skills
Approaches
Availability
Optum
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Showing therapists in Minnesota
MS, LPCC, LIMHP
Minneapolis, MN | Eden Prairie, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Career Counseling, Disability
Aetna, AllOne Health EAP, Anthem, BlueCross and BlueShield, Cigna, and more

Next Availability: Monday, 12/01

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Marriage and family therapy
Saint Paul, MN | Minneapolis, MN
In-person In-person
Telehealth Telehealth
Marital and Premarital, Family Conflict, Spirituality and Religion, Depression, Parenting
BlueCross and BlueShield, HealthPartners, Optum, Cigna, MEDICA, and more

Next Availability: Wednesday, 12/03

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Licensed Independent Clinical Social Worker
Eagan, MN
Telehealth Telehealth
Alzheimer's, Dementia, Parkinson's Disease, Caregiver Issues, Adjustment Disorder
Aetna, BCBS of Minnesota, BCBS of Minnesota Medicaid, BCBS of Minnesota Medicare Advantage, Cigna, and more

Next Availability: Monday, 12/01

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Psychotherapist, Owner
duluth, MN | Duluth, MN
In-person In-person
Telehealth Telehealth
Anxiety, Coping Skills, Depression, Punks, Trauma
Aetna, BlueCross and BlueShield, Cigna, Health Partners, MEDICA, and more

Next Availability: Wednesday, 12/03

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Licensed Marriage and Family Therapist
Inver Grove Heights, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Couples Counseling, Parenting, Traumatic stress
BlueCross and BlueShield, Magellan, UMR, Medicaid, MEDICA, and more

Next Availability: Wednesday, 12/03

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Mental Health Therapists
International Falls, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Addiction
Aetna, Anthem, Cigna, BlueCross and BlueShield, HealthPartners, and more

Next Availability: Monday, 12/01

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Licensed Professional Clinical Counselor (LPCC)
Mankato, MN
In-person In-person
Telehealth Telehealth
Coping Skills, Relationship Issues, Life Transitions, Anxiety, College Mental Health
BlueCross and BlueShield, Optum, United Healthcare, MEDICA, Medicare, and more

Next Availability: Tuesday, 12/09

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Licensed Counseling Psychologist
Hopkins, MN
Telehealth Telehealth
Trauma, Anxiety, Relationship Issues, Multicultural Concerns, Women's Issues
Aetna, Optum, United Healthcare, UMR

Next Availability: Monday, 12/01

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Counseling
Plymouth, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, Grief
BlueCross and BlueShield, United Healthcare, Aetna, MEDICA, Medicaid, and more

Next Availability: Monday, 12/29

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Behavioral Health Therapist and Co-Owner
lindstrom, MN | Oakdale, MN | Chisago City, MN
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Family Conflict, Couples Counseling, Aging
BlueCross and BlueShield, United Healthcare, MEDICA, UMR, HealthPartners, and more
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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