13 Coping Skills Therapists in Santa Maria, CA accepting Optum
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Showing therapists in Santa Maria, CA
Showing therapists in Santa Maria, CA
LMFT
Santa Barbara, CA
In-person
Coping Skills, Anxiety, Life Transitions, LGBTQIA+, Trauma, and more
Optum, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
Licensed Clinical Psychologist
Arroyo Grande, CA
In-person
Telehealth
Coping Skills, Adjustment Disorder, Anxiety, Couples Counseling, Cultural Adjustment, and more
Optum, Aetna, Anthem, Blue Cross, Blue Shield, and more
No availability for new clients
Psychologist
Oxnard, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Burnout, and more
Optum, Cigna Healthcare, Aetna, Self-pay / Cash
Next Availability: Wednesday, 11/18
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...