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Seattle, WA and 2 more
Seattle, WA
Coping Skills
Approaches
Availability
Optum
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Showing therapists in Seattle, WA
Counseling
Silverdale, WA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Sexual Abuse, Abandonment
Aetna, Cigna, Optum, Oscar, Oxford, and more

No availability for new clients

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Licensed Mental Health Counselor
Gig Harbor, WA
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Depression, Emotional Abuse, Life Transitions
United Healthcare, Regence, Premera Blue Cross, First Choice Health, Optum, and more
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Michelle Middleton We've used a trusted third-party service to verify this practitioner's license.

MSW, LICSW
Port Orchard, WA
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Anger Management
Cigna, Premera Blue Cross, Aetna, Optum, United Healthcare, and more
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Licensed Mental Health Therapist, LMHC
Telehealth Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Burnout
Aetna, Premera Blue Cross, Lyra, Regence, First Choice Health, and more

No availability for new clients

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LMHC
Bellingham, WA
Telehealth Telehealth
Anxiety, Depression, Trauma, Sex Positive Therapy, Domestic Violence
Aetna, Cigna, Molina, United Healthcare, BlueCross and BlueShield, and more
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LICSW
Tumwater, WA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Grief, Chronic Illness, Women's Issues
Regence, Aetna, Optum, United Healthcare, Cigna, and more

No availability for new clients

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LMHC
Lacey, WA
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Aetna, Anthem, Cigna, United Healthcare, Regence, and more
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LMHC
Olympia, WA | Chelan, WA
Telehealth Telehealth
Anxiety, Depression, Relationship Issues, Work Stress, Life Transitions
Regence, Premera Blue Cross, United Healthcare, Lifewise, TriWest, and more

What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Optum therapists for coping skills in cities near Seattle, WA

Seattle, WA

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