55 Coping Skills Therapists accepting UMR
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Chula Vista, CA and 2 more
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Showing therapists in Chula Vista, CA
Showing therapists in Chula Vista, CA
LMFT
Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Today
LCSW
Santee, CA | Alpine, CA | La Mesa, CA
In-person
Telehealth
Coping Skills, Anxiety, Eating Disorders, Depression, Trauma, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Today
Psychologist
San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, LGBTQIA+, Trauma, and more
UMR, Aetna, UnitedHealthcare, Optum, Surest, and more
LMFT
Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Thursday, 11/05
LMFT
Alpine, CA | San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
No availability for new clients
LMFT
Santee, CA | Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Aetna, Blue Shield, Cigna Healthcare, Anthem, and more
Next Availability: Friday, 10/30
LPCC
Santee, CA | Alpine, CA | Riverside, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Marriage and family therapy
SAN DIEGO, CA | San Diego, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, PTSD, and more
UMR, UnitedHealthcare, Blue Shield, Aetna, Health Net, and more
Next Availability: Wednesday, 11/04
LCSW
Alpine, CA | Laguna Hills, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Life Transitions, Parenting, and more
UMR, Aetna, Blue Shield, Cigna Healthcare, Carelon Behavioral Health, and more
Next Availability: Wednesday, 11/04
LMFT
Santee, CA | Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, ADD/ADHD, Trauma, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Monday, 11/02
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...