62 Coping Skills Therapists in La Mesa, CA accepting UMR
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
LCSW
Santee, CA | Alpine, CA | Oceanside, CA (+1 more)
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
Next Availability: Thursday, 12/10
LMFT
Santee, CA | Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Mood Disorders, Self Esteem, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
No availability for new clients
LMFT
Santee, CA | Alpine, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Self Esteem, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
No availability for new clients
LCSW
Santee, CA | Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Anger Management, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Psychologist
San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, LGBTQIA+, Trauma, and more
UMR, Aetna, UnitedHealthcare, Optum, Surest, and more
LMFT
Alpine, CA | San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
No availability for new clients
LCSW
Alpine, CA | San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, ADD/ADHD, Depression, Trauma, and more
UMR, Blue Shield, Aetna, Cigna Healthcare, Anthem, and more
Next Availability: Thursday, 12/03
Psychotherapist, Licensed Clinical Social Worke...
San Diego, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Adjustment Disorder, and more
UMR, UnitedHealthcare, Optum, Aetna, Cigna Healthcare, and more
Next Availability: Sunday, 11/22
LMFT
Alpine, CA | Chula Vista, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Career Counseling, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
No availability for new clients
Marriage and family therapy
SAN DIEGO, CA | San Diego, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, PTSD, and more
UMR, UnitedHealthcare, Blue Shield, Aetna, Health Net, and more
Next Availability: Monday, 11/16
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...