54 Coping Skills Therapists accepting UMR
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La Mesa, CA and 2 more
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
LCSW
Santee, CA | Alpine, CA | Oceanside, CA (+1 more)
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
LPC
Santee, CA | Alpine, CA | Mesa, AZ
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Career Counseling, and more
UMR, Aetna, Blue Cross Blue Shield of Arizona, Cigna Healthcare, Meritain Health, and more
LCSW
Santee, CA | Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Anger Management, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Wednesday, 10/14
LMFT
Alpine, CA | San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
Psychologist
San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, LGBTQIA+, Trauma, and more
UMR, Aetna, UnitedHealthcare, Optum, Surest, and more
Next Availability: Tuesday, 10/27
LCSW
Alpine, CA | San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, ADD/ADHD, Depression, Trauma, and more
UMR, Blue Shield, Aetna, Cigna Healthcare, Anthem, and more
AMFT (#160630)
San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, ADD/ADHD, Autism Spectrum Disorder, and more
UMR, Aetna, Cigna Healthcare, Meritain Health, GEHA (Government Employees Health Association), and more
Next Availability: Monday, 10/05
Marriage and family therapy
SAN DIEGO, CA | San Diego, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, PTSD, and more
UMR, UnitedHealthcare, Blue Shield, Aetna, Health Net, and more
Next Availability: Today
Psychotherapist, Licensed Clinical Social Worke...
San Diego, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Adjustment Disorder, and more
UMR, UnitedHealthcare, Optum, Aetna, Cigna Healthcare, and more
Next Availability: Sunday, 10/04
LMFT
Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Today
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...